When you’re in overwhelm or you’re recovering from a clash of emotionally dysregulated humans here’s a guided mediation that can help you to Let Go.
May you be free from pain and sorrow
May you be at peace
GROW - Guided Coaching Sessions
Letting Go Meditation
Letting Go Meditation
A guided meditation to help you to let go of what you accept you cannot change
GROW - Guided Coaching Sessions
GROW focusing on part of the neurokin journey we all go through as part of our growth in improved self: understanding | compassion | acceptance | confidence | Each of these articles will have a 15 minute guided audio coaching session, if you want to create a focussed time, to delve deeper into the topic and consider the actions you’d like to take for your growth. This is available for Paid Subscribers
GROW focusing on part of the neurokin journey we all go through as part of our growth in improved self: understanding | compassion | acceptance | confidence | Each of these articles will have a 15 minute guided audio coaching session, if you want to create a focussed time, to delve deeper into the topic and consider the actions you’d like to take for your growth. This is available for Paid SubscribersAppears in episode
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