How do you keep your nervous system regulated in a family where emotional dysregulation is your meeting point?

Here’s some thoughts and questions to help us explore this together

Source: The brilliant The Autistic Culture Podcast I urge you to check it out to learn about aspects of autistic culture from Hans Christen Andersen to Emily Dickinson ; it celebrates all the things that autism and neurodivergence can bring to culture

Dear neurokin,

I’m umming and ahing about what to write in this week’s GROW article for you.

Do I play it …